Thai massage is a form of physical therapy that has been practiced for thousands of years. It combines elements of Ayurvedic medicine, yoga and acupressure to help relax and heal the body. Through gentle stretching, muscle compression and rhythmic massage, Thai massage produces a calming effect on the body and mind.

Benefits of Thai Massage

Boosts immunity by boosting the body’s natural defenses, including the release of hormones that support a healthy immune response. Reduces chronic pain, a common characteristic of chronic diseases such as arthritis is a high level of chronic pain. Regular Thai massage can help reduce chronic pain. Improves sleep, regular Thai massage has been shown to improve sleep quality in people with sleep disorders. Improves circulation, Thai massage can relieve muscle pain and stiffness after training. It can also help reduce swelling and improve blood flow. Strengthens muscles, regular Thai massage can help increase muscle mass thanks to the greater flexibility it provides.